Pretzel Pieces Honey Mustard & Onion flavored Sourdough Hard Pretzels vs APPLE APPLE

• Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (Base) — Primary energy source from refined carbs with a high glycemic index that can spike blood sugar; fortification adds B vitamins and iron for minor benefits but lacks fiber of whole grains and contains gluten that triggers issues for sensitive individuals.
• Palm Oil (Shortening) — Provides texture and mouthfeel but high saturated fat content can raise LDL cholesterol levels and cardiovascular risks with frequent consumption.
• Sugar (Sweetener) — Contributes to added sugar intake linked to obesity, insulin resistance, dental problems, and energy crashes from rapid blood glucose elevation.
• Dextrose (Sweetener) — Simple sugar rapidly absorbed into bloodstream causing blood sugar spikes and contributing to overall high glycemic load of the product.
• Salt (Seasoning) — Enhances flavor but significantly increases sodium levels which may elevate blood pressure and strain cardiovascular health in salt-sensitive people.
• Whey (Milk) (Dairy Flavor Enhancer) — Supplies minor protein but a common allergen that can cause digestive distress or reactions in those with milk allergies or lactose intolerance.
• Honey Powder (Sweetener/Flavor) — Adds trace antioxidants and enzymes from honey but primarily acts as added sugar with risks for weight gain and metabolic stress.
• Hydrolyzed Soy Protein (Flavor Enhancer) — Boosts savory umami but soy is a major allergen and hydrolysis process may produce free glutamates that trigger headaches or sensitivities in some consumers.
• Wheat Starch (Binder) — Refined carbohydrate used for texture that further increases glycemic impact and contains gluten making the product unsafe for celiac or gluten-intolerant individuals.

• Apple Juice Concentrate (Sweetener/Flavor) — Delivers natural apple sweetness and flavor but removes most fiber during concentration, resulting in higher glycemic impact and sugar density that may affect blood sugar balance if consumed frequently.

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (Base), Palm Oil (Shortening), Sugar (Sweetener), Onion Powder (Flavoring), Dextrose (Sweetener), Salt (Seasoning), Whey (Milk) (Dairy Flavor Enhancer), Honey Powder (Sweetener/Flavor), Hydrolyzed Soy Protein (Flavor Enhancer), Mustard Powder (Flavoring), Wheat Starch (Binder), Vinegar Powder (Flavoring), Yeast (Leavening), Canola Oil (Oil), Citric Acid (Acidulant), Natural Flavor (Flavoring), Horseradish (Flavoring), Spice (Flavoring), Turmeric Extract (Color), Soda (Baking Soda) (Leavening Agent)

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Apple Puree Concentrate (Fruit Base), Apple Juice Concentrate (Sweetener/Flavor)