Vanilla Bean Premium Ice Cream
High in added sugars, saturated fats, and additives with potential concerns; typical of indulgent ice cream.
Contains: Milk. Produced in a facility that also processes peanuts, tree nuts, wheat, soy, and eggs. Consume responsibly as part of a balanced diet.
What's the verdict?
This ice cream uses a traditional dairy base but includes corn syrup, artificial flavors, and stabilizers like carrageenan which may not appeal to health-conscious consumers seeking clean ingredients.
Ingredients
13 listed · 9 flagged · estimated by AI, check the label- Milk (Dairy Base)Caution
Provides calcium and protein for bone and muscle health but is a top allergen that can trigger immune responses in sensitive people and contains lactose potentially causing GI distress.
- Cream (Fat Component)Caution
Delivers a rich creamy texture and energy but high saturated fat content may contribute to elevated cholesterol and heart disease risk if overconsumed.
- Sugar (Sweetener)Caution
Offers quick energy and palatability but as added sugar promotes tooth decay, obesity, and blood sugar fluctuations with high glycemic impact.
- Corn Syrup (Sweetener)Caution
Prevents crystallization for smooth texture but high in fructose linked to increased risk of metabolic syndrome, diabetes, and liver strain.
- Whey (Milk Derivative)Caution
Adds protein for nutritional value but as a milk product it poses significant allergy risks for those with dairy sensitivities.
- Nonfat Milk (Dairy Solids)Caution
Enhances protein and calcium levels with reduced fat but remains an allergen and source of lactose for intolerant consumers.
- Cellulose Gel (Stabilizer)
Maintains consistent texture without adding calories; derived from plants and considered safe with no major health concerns in this usage.
- Cellulose Gum (Thickener)
Improves viscosity and shelf stability; neutral additive that may act as soluble fiber but can cause mild digestive issues in large doses.
- Natural and Artificial Flavors (Flavoring Agents)Caution
Imparts desirable vanilla notes; artificial components have faced scrutiny for possible hyperactivity links in children or other sensitivities.
- Mono and Diglycerides (Emulsifier)
Ensures even fat distribution for creaminess; generally safe food additive with minimal nutritional effect or known risks at typical levels.
- Carrageenan (Stabilizer)Caution
Thickens and stabilizes the ice cream but has been associated with digestive inflammation and gut health concerns in some research studies.
- Vanilla Bean (Flavoring)Beneficial
Delivers natural vanilla taste and visual appeal with beneficial polyphenols that have antioxidant properties supporting overall wellness.
- Caramel Color (Color Additive)Caution
Provides appealing hue but processing can create compounds like 4-MEI with potential cancer risks though exposure from ice cream is very low.
Nutrition
| calories | 220 |
|---|---|
| total fat | 12 |
| saturated fat | 7 |
| cholesterol | 50 |
| sodium | 60 |
| total carbohydrate | 25 |
| sugars | 22 |
| protein | 4 |
| calcium | 120 |
| potassium | 150 |
None: trans fat, dietary fiber, vitamin d, iron.
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