
Bowl & Basket Original Syrup, 24 Fl Oz
High-sugar ultra-processed syrup with no nutritional benefits; best for occasional use only.
Very high in added sugars and high fructose corn syrup. Not suitable for diabetics, those monitoring blood sugar, or low-sugar diets. Excessive consumption may contribute to weight gain and metabolic issues.
What's the verdict?
Ultra-processed corn syrup-based product designed for breakfast foods. Delivers consistent sweetness and viscosity but offers no meaningful nutritional value beyond calories from added sugars.
Ingredients
8 listed · 5 flagged · estimated by AI, check the label- Corn Syrup (Sweetener)Caution
High glycemic sweetener that provides empty calories, can cause rapid blood sugar increases and is linked to weight gain, insulin resistance, and dental issues when consumed frequently.
- High Fructose Corn Syrup (Sweetener)Caution
Processed sweetener associated with higher risks of obesity, type 2 diabetes, fatty liver disease, and heart disease due to its fructose metabolism and effect on hunger hormones.
- Water (Solvent/Base)
No nutritional impact; serves to dilute the syrup and create the proper pourable consistency without adding calories or nutrients.
- Sugar (Sweetener)Caution
Contributes to total sugar load, offering no vitamins or minerals, promotes energy crashes, tooth decay, and may increase long-term risk for metabolic disorders.
- Natural and Artificial Flavors (Flavor Enhancers)
Imparts the desired classic maple-like taste; generally safe but artificial components may trigger headaches or sensitivities in a small number of consumers.
- Salt (Flavor Enhancer)Caution
Enhances overall flavor but adds dietary sodium; when combined with other sources, can contribute to elevated blood pressure and cardiovascular strain over time.
- Caramel Color (Color Additive)Caution
Provides appealing brown hue; some production methods yield compounds with potential carcinogenic concerns in animal studies, though typical food use levels are considered low-risk by regulators.
- Cellulose Gum (Thickener/Stabilizer)
Plant-based additive for texture and mouthfeel; generally neutral and non-nutritive but may cause mild digestive bloating or discomfort in sensitive individuals.
Nutrition
| calories | 190 |
|---|---|
| sodium | 60 |
| total carbohydrate | 48 |
| sugars | 31 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin d, calcium, iron, potassium.
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