Ametlles de la Vall d’Ager
Nutritious minimally-processed almonds rich in healthy fats & protein; excellent choice with calorie and allergen awareness.
Contains tree nuts (almonds). May trigger severe allergic reactions including anaphylaxis in sensitive individuals. Moderation advised due to high caloric density.
What's the verdict?
Premium almonds from a distinctive Spanish valley offering rich taste and texture. Excellent source of plant protein, healthy fats, fiber and vitamin E; perfect for direct consumption, salads or baking.
Ingredients
1 listed · estimated by AI, check the label- Almonds (Tree Nut/Primary Ingredient)Beneficial
Delivers monounsaturated fats, vitamin E, magnesium and fiber that promote heart health by improving cholesterol profiles, reduce oxidative stress, support digestion and stabilize blood sugar. Excellent plant protein for satiety and nutrition; low glycemic. High calorie density requires portion control to prevent weight gain; common tree nut allergen that may cause serious reactions in sensitive consumers.
Nutrition
| calories | 579 |
|---|---|
| total fat | 50 |
| saturated fat | 4 |
| sodium | 1 |
| total carbohydrate | 22 |
| dietary fiber | 12 |
| sugars | 4 |
| protein | 21 |
| calcium | 269 |
| iron | 3.7 |
| potassium | 733 |
None: trans fat, cholesterol, vitamin d.
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