Reduced Fat 2% Milk
Nutritious reduced-fat milk with beneficial fortification but contains common dairy allergen.
Contains milk. Avoid if you have dairy allergies, lactose intolerance or related sensitivities.
What's the verdict?
Great Value Reduced Fat 2% Milk is a pasteurized, homogenized dairy product offering protein, calcium and fortified vitamins with about half the fat of whole milk. It provides balanced nutrition suitable for most diets but is not appropriate for those with dairy allergies or lactose intolerance.
Ingredients
3 listed · 1 flagged · estimated by AI, check the label- Reduced Fat Milk (Dairy Base)Caution
Supplies high-quality complete protein, bioavailable calcium for strong bones and teeth, and other minerals; the 2% fat version helps manage calorie and fat intake but includes natural sugars (lactose) and may trigger allergic reactions or digestive issues in sensitive individuals.
- Vitamin A Palmitate (Fortified Vitamin)Beneficial
Added to boost vitamin A levels which are vital for eye health, immune support, and reproductive health; safe at these levels and helps prevent deficiency without known adverse effects for most consumers.
- Vitamin D3 (Fortified Vitamin)Beneficial
Crucial for calcium absorption, bone mineralization, and immune regulation; fortification addresses common deficiencies and supports overall health particularly in low-sunlight areas, with minimal risk of overconsumption from this source.
Nutrition
| calories | 120 |
|---|---|
| total fat | 5 |
| saturated fat | 3 |
| cholesterol | 20 |
| sodium | 115 |
| total carbohydrate | 12 |
| sugars | 12 |
| protein | 8 |
| vitamin d | 3 |
| calcium | 290 |
| potassium | 380 |
None: trans fat, dietary fiber, iron.
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