Whole Kernel Sweet Corn
Nutritious vegetable with fiber and antioxidants; watch for added sodium in canned varieties.
Generally safe for consumption. Individuals with corn or sulfite sensitivities should review the full label. No specific hazards reported.
What's the verdict?
This product is categorized as a vegetables-based food with no recent user-submitted safety or packaging reports. It offers dietary fiber, vitamins, and minerals typical of whole corn kernels.
Ingredients
3 listed · 1 flagged · estimated by AI, check the label- Sweet Corn (Primary Ingredient/Vegetable)Beneficial
Supplies dietary fiber, B vitamins, folate, and antioxidants like lutein for eye and digestive health; beneficial nutrient profile but moderate glycemic impact may affect blood sugar in diabetics.
- Water (Packing Medium)
Neutral carrier with no caloric or nutritional effect; simply maintains product texture and safety without positive or negative consumer health consequences.
- Salt (Flavoring/Preservative)Caution
Enhances taste but contributes sodium which can elevate blood pressure and pose cardiovascular risks if consumed in high amounts over time.
Nutrition
| calories | 80 |
|---|---|
| total fat | 1 |
| sodium | 200 |
| total carbohydrate | 17 |
| dietary fiber | 2 |
| sugars | 5 |
| protein | 3 |
| calcium | 10 |
| iron | 1 |
| potassium | 190 |
None: saturated fat, trans fat, cholesterol, vitamin d.
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Compare Whole Kernel Sweet Corn with
Great Value Paprika, 2.5 ozCompare4.3/5· Good
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.