Strawberry Banana
Average score: added sugar and dairy allergen lower the rating despite probiotics, fruit nutrients and vitamin fortification.
Contains milk - a common allergen. Not suitable for individuals with milk allergies or lactose intolerance. Consume in moderation due to added sugars.
What's the verdict?
This yogurt combines probiotics from cultured milk with natural strawberry and banana flavors. Contains added sugar and thickeners for texture. Provides protein, calcium, and vitamin D but is not a low-sugar option.
Ingredients
8 listed · 2 flagged · estimated by AI, check the label- Cultured Reduced Fat Milk (Dairy Base/Probiotic Source)Caution
Provides protein, calcium for bones, and live cultures supporting gut health and immunity; reduced fat decreases calories but it is a common allergen that can trigger reactions in sensitive individuals.
- Cane Sugar (Sweetener)Caution
Delivers sweetness but as an added sugar it raises glycemic load, may contribute to energy crashes, weight gain, and tooth decay with frequent consumption.
- Strawberry Puree Concentrate (Fruit Flavoring)Beneficial
Supplies natural color, flavor, vitamin C and antioxidants from strawberries that support immune health; beneficial addition of fruit-derived nutrients.
- Banana Puree Concentrate (Fruit Flavoring)Beneficial
Contributes potassium for blood pressure regulation and digestive support from banana nutrients and natural fiber; positive for heart and overall health.
- Pectin (Thickener/Stabilizer)Beneficial
Soluble fiber from fruit that aids texture while supporting digestion, cholesterol management and stable blood sugar; beneficial in moderation.
- Tapioca Starch (Thickener)
Cassava-derived starch improves mouthfeel but primarily adds carbohydrates with minimal nutritional benefits or fiber; neutral for most but can impact blood sugar.
- Natural Flavors (Flavor Enhancer)
Enhances fruit taste using natural extracts; generally recognized as safe but lacks specific nutritional value and may obscure potential sensitivities.
- Vitamin D3 (Fortificant)Beneficial
Added vitamin that promotes calcium absorption, bone strength and immune function; beneficial fortification especially useful in dairy-based products for those with limited sunlight exposure.
Nutrition
| calories | 80 |
|---|---|
| total fat | 1.5 |
| saturated fat | 1 |
| cholesterol | 5 |
| sodium | 45 |
| total carbohydrate | 14 |
| dietary fiber | 1 |
| sugars | 11 |
| protein | 4 |
| vitamin d | 2.5 |
| calcium | 120 |
| potassium | 160 |
None: trans fat, iron.
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.