Confiture extra fraises du Sud-Ouest
Solid 55% fruit content and clean ingredients, but high added sugar limits the health score for a sweet preserve.
No safety concerns or adverse reports submitted. High sugar content; consume in moderation. Suitable for vegetarians/vegans but check for fruit allergies.
What's the verdict?
This extra-quality strawberry jam uses regionally sourced strawberries known for their flavor, set with natural pectin and lemon juice. It is a minimally processed spread with recognizable ingredients and no artificial additives.
Ingredients
4 listed · 1 flagged · estimated by AI, check the label- Strawberries from South-West (Primary fruit)Beneficial
Excellent source of vitamin C, antioxidants (anthocyanins), manganese and fiber supporting immunity, heart health and reducing inflammation; 55% content delivers meaningful nutrients even in processed form.
- Sugar (Sweetener/preservative)Caution
Provides sweetness and shelf stability but as refined added sugar increases glycemic load, risks tooth decay, weight gain, insulin resistance and cardiovascular issues with frequent consumption.
- Pectins (Gelling agent)Beneficial
Soluble fiber from fruit that creates the jam texture; promotes digestive health as a prebiotic with no significant safety concerns in this usage level.
- Concentrated lemon juice (Acidifier/flavor balancer)Beneficial
Supplies citric acid for proper pH, gelling and taste; contributes minor vitamin C and acts as a natural preservative with positive mild benefits and no negatives.
Nutrition
| calories | 245 |
|---|---|
| total fat | 0.2 |
| sodium | 5 |
| total carbohydrate | 60 |
| dietary fiber | 1.5 |
| sugars | 58 |
| protein | 0.5 |
| calcium | 12 |
| iron | 0.4 |
| potassium | 85 |
None: saturated fat, trans fat, cholesterol, vitamin d.
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