Thyme
Natural herb with strong nutritional benefits, antioxidants, and minimal health risks.
Generally safe for consumption. Rare allergies possible for those sensitive to Lamiaceae family plants. Consult physician if pregnant or on medications.
What's the verdict?
Pure thyme offering antioxidants, vitamins, and minerals; supports immune and respiratory health with versatile culinary and wellness applications.
Ingredients
1 listed · estimated by AI, check the label- Thyme (Culinary Herb/Spice)Beneficial
Rich in antioxidants like thymol and rosmarinic acid that reduce inflammation and oxidative stress; provides vitamins (C, A, K) and minerals (iron, calcium, manganese) supporting immunity, bone health, and digestion; may relieve respiratory issues and aid digestion with low glycemic impact and rare allergy risk for sensitive individuals.
Nutrition
| calories | 101 |
|---|---|
| total fat | 1.7 |
| saturated fat | 0.5 |
| sodium | 25 |
| total carbohydrate | 24.5 |
| dietary fiber | 14 |
| sugars | 1.7 |
| protein | 5.6 |
| calcium | 405 |
| iron | 17.5 |
| potassium | 609 |
None: trans fat, cholesterol, vitamin d.
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