
nimm2 Lachgummi
High added sugars and ultra-processed base outweigh vitamin fortification for overall health impact.
Contains gelatin and beeswax (not suitable for vegetarians/vegans). High sugar content; consume in moderation to avoid dental issues or blood sugar spikes. Choking hazard for young children.
What's the verdict?
Popular European chewy gummies combining sweet-tart fruit taste with added niacin, pantothenic acid, B6, B12, biotin, and vitamin E for nutritional support; primarily sugar and glucose syrup based with natural colorants like turmeric, black carrot, and spirulina.
Ingredients
17 listed · 4 flagged · estimated by AI, check the label- Glucose Syrup (Sweetener)Caution
Primary ingredient providing sweetness and chewy texture; high glycemic carbohydrate that can cause rapid blood sugar increases, contributing to energy spikes and potential weight gain with frequent consumption.
- Sugar (Sweetener)Caution
Refined sugar adds to the total sugar content, associated with dental problems, obesity, and increased risk of chronic diseases when consumed in excess beyond recommended daily limits.
- Gelatin (Gelling Agent)
Provides the characteristic bouncy texture; source of collagen protein which may support skin and joint health, though quantity per serving is low; derived from animal sources so not appropriate for plant-based diets.
- Fruit Juice from Concentrate (Grape, Elderberry) (Flavor & Color)Beneficial
Contributes 5% fruit content offering minor vitamins, antioxidants and natural flavor; beneficial but the low percentage limits significant nutritional contribution.
- Citric Acid (Acidifier)Caution
Adds sour taste; generally safe but excessive intake can erode tooth enamel or irritate sensitive stomachs.
- Lactic Acid (Acidifier)
Provides tartness and acts as preservative; naturally occurring and safe for consumption with no notable negative health effects in this context.
- Flavors (Flavor Enhancer)Caution
Used to intensify fruit taste; could be natural or synthetic - if synthetic, some consumers prefer to avoid due to potential sensitivities though regulatory bodies deem them safe.
- Niacin (Vitamin B3)Beneficial
Fortified vitamin that aids in converting food to energy, supports digestive health and nervous system; beneficial nutrient addition particularly for children.
- Vitamin E (Antioxidant Vitamin)Beneficial
Helps protect cells against oxidative stress; beneficial supplement that can support immune function and skin health.
- Colouring Concentrates (Black Carrot, Spirulina) (Natural Colorant)Beneficial
Provides vibrant colors from vegetable sources instead of artificial dyes; spirulina offers trace nutrients making this a positive choice.
- Pantothenic Acid (Vitamin B5)Beneficial
Essential for energy production and hormone synthesis; beneficial vitamin included to enhance the product's nutritional profile.
- Turmeric Extract (Natural Colorant)Beneficial
Used for yellow coloring; contains curcumin with anti-inflammatory and antioxidant properties, adding a beneficial element.
- Vitamin B6 (Vitamin)Beneficial
Supports metabolism, brain health, and immune response; beneficial fortification in the gummy candy.
- Biotin (Vitamin B7)Beneficial
Promotes healthy hair, skin and nails, aids in energy metabolism; beneficial nutrient especially marketed towards children.
- Vitamin B12 (Vitamin)Beneficial
Vital for nerve function and blood cell production; beneficial addition that may help prevent deficiencies.
- Carnauba Wax (Coating Agent)
Vegetable wax that prevents sticking and adds shine; non-toxic and safe, though not digestible it has no adverse health effects in small quantities.
- Beeswax (Coating Agent)
Natural wax from bees used for coating; safe for most people but excludes the product from vegan diets and potential allergen for those with bee allergies.
Nutrition
| calories | 340 |
|---|---|
| total fat | 0.2 |
| saturated fat | 0.2 |
| sodium | 20 |
| total carbohydrate | 81 |
| sugars | 52 |
| protein | 6 |
None: trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron, potassium.
What shoppers say
No reviews yet. Scan it in the CheckTag app to leave the first one.
Scan before you buy
CheckTag shows what's inside any product, how it rates, and what other shoppers say. Free on iPhone and Android, or right inside Telegram and WhatsApp.
Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.