nimm2 Lachgummi
nimm2

nimm2 Lachgummi

Barcode 4014400924510
2.5/5· Fair

High added sugars and ultra-processed base outweigh vitamin fortification for overall health impact.

Safety note

Contains gelatin and beeswax (not suitable for vegetarians/vegans). High sugar content; consume in moderation to avoid dental issues or blood sugar spikes. Choking hazard for young children.

What's the verdict?

Popular European chewy gummies combining sweet-tart fruit taste with added niacin, pantothenic acid, B6, B12, biotin, and vitamin E for nutritional support; primarily sugar and glucose syrup based with natural colorants like turmeric, black carrot, and spirulina.

Ingredients

17 listed · 4 flagged · estimated by AI, check the label
  • Glucose Syrup (Sweetener)Caution

    Primary ingredient providing sweetness and chewy texture; high glycemic carbohydrate that can cause rapid blood sugar increases, contributing to energy spikes and potential weight gain with frequent consumption.

  • Sugar (Sweetener)Caution

    Refined sugar adds to the total sugar content, associated with dental problems, obesity, and increased risk of chronic diseases when consumed in excess beyond recommended daily limits.

  • Gelatin (Gelling Agent)

    Provides the characteristic bouncy texture; source of collagen protein which may support skin and joint health, though quantity per serving is low; derived from animal sources so not appropriate for plant-based diets.

  • Fruit Juice from Concentrate (Grape, Elderberry) (Flavor & Color)Beneficial

    Contributes 5% fruit content offering minor vitamins, antioxidants and natural flavor; beneficial but the low percentage limits significant nutritional contribution.

  • Citric Acid (Acidifier)Caution

    Adds sour taste; generally safe but excessive intake can erode tooth enamel or irritate sensitive stomachs.

  • Lactic Acid (Acidifier)

    Provides tartness and acts as preservative; naturally occurring and safe for consumption with no notable negative health effects in this context.

  • Flavors (Flavor Enhancer)Caution

    Used to intensify fruit taste; could be natural or synthetic - if synthetic, some consumers prefer to avoid due to potential sensitivities though regulatory bodies deem them safe.

  • Niacin (Vitamin B3)Beneficial

    Fortified vitamin that aids in converting food to energy, supports digestive health and nervous system; beneficial nutrient addition particularly for children.

  • Vitamin E (Antioxidant Vitamin)Beneficial

    Helps protect cells against oxidative stress; beneficial supplement that can support immune function and skin health.

  • Colouring Concentrates (Black Carrot, Spirulina) (Natural Colorant)Beneficial

    Provides vibrant colors from vegetable sources instead of artificial dyes; spirulina offers trace nutrients making this a positive choice.

  • Pantothenic Acid (Vitamin B5)Beneficial

    Essential for energy production and hormone synthesis; beneficial vitamin included to enhance the product's nutritional profile.

  • Turmeric Extract (Natural Colorant)Beneficial

    Used for yellow coloring; contains curcumin with anti-inflammatory and antioxidant properties, adding a beneficial element.

  • Vitamin B6 (Vitamin)Beneficial

    Supports metabolism, brain health, and immune response; beneficial fortification in the gummy candy.

  • Biotin (Vitamin B7)Beneficial

    Promotes healthy hair, skin and nails, aids in energy metabolism; beneficial nutrient especially marketed towards children.

  • Vitamin B12 (Vitamin)Beneficial

    Vital for nerve function and blood cell production; beneficial addition that may help prevent deficiencies.

  • Carnauba Wax (Coating Agent)

    Vegetable wax that prevents sticking and adds shine; non-toxic and safe, though not digestible it has no adverse health effects in small quantities.

  • Beeswax (Coating Agent)

    Natural wax from bees used for coating; safe for most people but excludes the product from vegan diets and potential allergen for those with bee allergies.

Nutrition

calories340
total fat0.2
saturated fat0.2
sodium20
total carbohydrate81
sugars52
protein6

None: trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron, potassium.

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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.