
Lachgummi Cola Flaschies
High in added sugars with low nutritional value despite vitamin fortification; occasional treat only.
Contains gelatin (not suitable for vegetarians/vegans). Excessive intake may cause stomach upset or dental issues. Choking hazard for small children.
What's the verdict?
Chewy gelatin-based cola gummies made with glucose syrup, sugar, 5% grape juice concentrate, natural colors from vegetables, and added B-vitamins plus vitamin E. A fun but ultra-processed sweet treat.
Ingredients
19 listed · 4 flagged · estimated by AI, check the label- Glucose Syrup (Sweetener)Caution
High-glycemic sweetener that delivers quick energy but contributes to blood sugar fluctuations, dental issues, and if overconsumed may lead to weight gain and metabolic problems.
- Sugar (Sweetener)Caution
Refined sugar adds sweetness and calories without significant nutrients, associated with increased risk of obesity, diabetes, heart disease, and tooth decay.
- Gelatin (Gelling Agent)
Animal-derived protein that gives the chewy texture; provides minor collagen benefits but quantity in candy offers limited health value and is unsuitable for vegetarians.
- Grape Juice from Concentrate (Fruit Juice)Beneficial
Contributes 5% fruit content with natural sugars and small amounts of antioxidants; offers limited benefit compared to whole fruit but is a better base than purely artificial ingredients.
- Citric Acid (Acidifier)
Provides tart cola-like flavor and preserves freshness; safe at typical levels but frequent exposure can erode tooth enamel in sensitive consumers.
- Lactic Acid (Acidifier)
Fermentation-derived acid for sourness; recognized as safe with no notable health risks at food-use concentrations for most people.
- Caramel Sugar Syrup (Coloring and Flavoring)Caution
Enhances color and taste; as a sugar derivative it shares high-glycemic concerns and some caramel types contain compounds with potential health debates at high intakes.
- Flavors (Flavoring Agents)Caution
Blend that delivers authentic cola taste; may include synthetic compounds linked to sensitivities or hyperactivity in some children though generally approved.
- Black Carrot Concentrate (Natural Color)Beneficial
Vegetable extract providing deep color and anthocyanin antioxidants; a positive natural alternative to synthetic dyes with mild anti-inflammatory potential.
- Spirulina Concentrate (Natural Color)Beneficial
Algae-derived colorant that supplies trace minerals and antioxidants; beneficial natural option though used in small amounts for pigmentation only.
- Niacin (Added Vitamin B3)Beneficial
Fortified nutrient supporting energy metabolism, cholesterol management, and skin health; provides clear nutritional benefit in the product.
- Vitamin E (Added Vitamin)Beneficial
Antioxidant that protects cells, supports immune health and skin; beneficial addition to offset processed nature of the candy.
- Pantothenic Acid (Added Vitamin B5)Beneficial
Essential for energy production and hormone synthesis; supplementation here adds nutritional value for metabolism support.
- Vitamin B6 (Added Vitamin)Beneficial
Supports brain function, mood regulation, and immune response; beneficial fortification that contributes to daily nutrient needs.
- Paprika Extract (Natural Color)Beneficial
Pepper-derived color rich in carotenoids with antioxidant properties; offers mild health benefits and avoids artificial dye concerns.
- Turmeric Extract (Natural Color)Beneficial
Root extract containing curcumin with anti-inflammatory and antioxidant effects; positive natural coloring with potential wellness benefits.
- Biotin (Added Vitamin B7)Beneficial
Supports healthy hair, skin, nails, and carbohydrate/fat metabolism; beneficial nutrient addition for overall nutritional profile.
- Vitamin B12 (Added Vitamin)Beneficial
Critical for nerve function, red blood cell production, and energy; valuable fortification especially beneficial for those with dietary restrictions.
- Carnauba Wax (Glazing Agent)
Plant-derived wax for surface shine and non-stick properties; inert with no nutritional value but considered safe though large amounts may cause mild digestive effects.
Nutrition
| calories | 340 |
|---|---|
| sodium | 30 |
| total carbohydrate | 81 |
| sugars | 52 |
| protein | 5.5 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron, potassium.
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