Flavored vanilla syrup
High in added sugars with preservatives; minimal nutrition and potential health risks with frequent use.
High sugar content - consume in moderation. Contains sodium benzoate and citric acid (potential for trace benzene formation) and may cause sensitivity in some individuals.
What's the verdict?
Primarily sugar-based with water, natural flavors, and preservatives for shelf stability. Provides flavor but is ultra-processed with high added sugar and no significant nutrients.
Ingredients
6 listed · 3 flagged · estimated by AI, check the label- Sugar (Sweetener)Caution
Primary sweetener delivering high glycemic load that can cause blood sugar spikes, energy crashes, weight gain, increased diabetes and cardiovascular risks, plus tooth decay with frequent use.
- Water (Solvent/Base)
Carrier for dissolving sugar and additives; completely neutral with no positive or negative effects on consumer health in this formulation.
- Natural Flavors (Flavoring Agent)
Provides the vanilla taste from natural sources; generally safe but undisclosed composition offers no nutritional benefits or drawbacks beyond potential undisclosed allergens.
- Potassium Sorbate (Preservative)Caution
Inhibits mold and yeast to extend shelf life; safe for most but carries risk of allergic reactions or irritation for sensitive consumers with no nutritional upside.
- Sodium Benzoate (Preservative)Caution
Prevents bacterial growth; generally recognized as safe yet has ongoing debate due to potential benzene formation with citric acid (carcinogen risk at trace levels) and possible hyperactivity links.
- Citric Acid (Acidulant/Flavor Enhancer)
Adjusts acidity for taste and preservation; naturally occurring compound that is safe but may erode tooth enamel or cause mild digestive irritation in high or frequent doses.
Nutrition
| calories | 80 |
|---|---|
| sodium | 10 |
| total carbohydrate | 20 |
| sugars | 20 |
| potassium | 5 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin d, calcium, iron.
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