Classic Wholegrain Rice
Nutritious wholegrain rice with clean ingredients and beneficial fiber; minimal oil addition keeps it a healthy choice.
No safety concerns reported. Naturally gluten-free with no common allergens, preservatives, or artificial additives.
What's the verdict?
Convenient microwaveable wholegrain rice retaining the bran and germ for added fiber and nutrients, with a minimal amount of sunflower oil to prevent clumping.
Ingredients
3 listed · estimated by AI, check the label- Wholegrain Rice (Grain/Base)Beneficial
Rich in dietary fiber, B vitamins, magnesium and antioxidants found in the bran and germ; supports digestive health, helps regulate blood sugar, reduces heart disease risk and provides sustained energy release.
- Water (Cooking Medium)
Used to cook and hydrate the rice; contributes no calories or additives, essential for achieving proper texture and supporting hydration as part of the prepared meal.
- Sunflower Oil (Anti-Sticking Agent)
Added in trace amounts to stop grains from clumping; supplies small quantities of vitamin E and unsaturated fats but ongoing debate exists regarding high omega-6 seed oils potentially promoting inflammation when consumed excessively in the overall diet.
From the label
- On the label
- Gluten-Free, Vegan
Nutrition
| calories | 125 |
|---|---|
| total fat | 1.8 |
| saturated fat | 0.3 |
| sodium | 5 |
| total carbohydrate | 24 |
| dietary fiber | 2 |
| sugars | 0.4 |
| protein | 2.8 |
| calcium | 10 |
| iron | 0.6 |
| potassium | 95 |
None: trans fat, cholesterol, vitamin d.
What shoppers say
No reviews yet. Scan it in the CheckTag app to leave the first one.
Scan before you buy
CheckTag shows what's inside any product, how it rates, and what other shoppers say. Free on iPhone and Android, or right inside Telegram and WhatsApp.
Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.