
Oakhurst Beef Quarter Pounders 454g
Minimally processed beef is nutritious but high saturated fat and red meat health risks prevent a higher score.
Cook thoroughly until no pink remains and internal temperature reaches at least 75°C to kill bacteria. Wash hands, utensils and surfaces after contact with raw meat. Store below 5°C or freeze.
What's the verdict?
These are minimally processed beef patties with no fillers or additives, offering a traditional juicy burger option rich in protein but best enjoyed in moderation within a balanced diet.
Ingredients
1 listed · 1 flagged · estimated by AI, check the label- Beef (Primary Meat Component)Caution
Provides high-quality complete protein for muscle repair, highly absorbable heme iron to combat anemia, zinc for immune support and B vitamins for metabolism; however, saturated fat may raise cholesterol levels and frequent red meat intake is associated with higher risks of cardiovascular disease and colorectal cancer.
Nutrition
| calories | 254 |
|---|---|
| total fat | 20 |
| saturated fat | 8 |
| trans fat | 1 |
| cholesterol | 75 |
| sodium | 65 |
| protein | 17 |
| calcium | 18 |
| iron | 2 |
| potassium | 270 |
None: total carbohydrate, dietary fiber, sugars, vitamin d.
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