
Goodlife Sesame Oil
Healthy pure oil with antioxidants and good fats but high calorie density and sesame allergy risk.
Contains sesame, a common allergen that may cause severe allergic reactions including anaphylaxis in sensitive individuals. Use with caution and consult a physician if you have sesame allergies.
What's the verdict?
This single-ingredient product from the Good Life brand provides a traditional cooking oil rich in unsaturated fats and natural antioxidants, with no added preservatives or additives.
Ingredients
1 listed · 1 flagged · estimated by AI, check the label- Sesame Oil (Edible Oil/Extract)Caution
Provides monounsaturated and polyunsaturated fats including omega-6 that support heart health in moderation and contains beneficial lignans like sesamin and sesamol with antioxidant and potential anti-inflammatory properties; however, it is highly calorie-dense which can contribute to weight gain, high omega-6 intake may promote inflammation if dietary balance is poor, and sesame is a major allergen that can trigger serious reactions in sensitive people.
Nutrition
| calories | 120 |
|---|---|
| total fat | 14 |
| saturated fat | 2 |
None: trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin d, calcium, iron, potassium.
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