
Multi Gummies for Adults
Provides key vitamins/minerals but scores low due to high added sugars and ultra-processed gummy base.
Do not exceed recommended dosage. Keep out of reach of children as gummies can pose choking hazard. Consult physician if pregnant, nursing, or taking medications. Not suitable for vegetarians due to gelatin.
What's the verdict?
Formulated with glucose syrup and sugar as main ingredients, this supplement uses gelatin for texture and includes key vitamins like C, E, A, D, B vitamins along with zinc and iodine to support daily nutritional needs in a convenient chewable form.
Ingredients
17 listed · 3 flagged · estimated by AI, check the label- Glucose Syrup (Sweetener/Base)Caution
Primary ingredient that gives the gummy its texture and sweetness; however, it is a high-glycemic added sugar that can contribute to blood sugar imbalances, weight gain, and dental problems with regular use.
- Sugar (Sweetener)Caution
Contributes to the sweet taste but as an added sugar it poses risks for increased caloric intake, insulin resistance, and cardiovascular health issues if the daily limit is exceeded.
- Gelatine (Gelling Agent)Caution
Provides the characteristic gummy consistency from animal sources; supplies some amino acids but may not be ideal for those with gelatin allergies or dietary preferences excluding animal products.
- L-Ascorbic Acid (Vitamin C)Beneficial
Supplies vitamin C which is beneficial for immune support, antioxidant protection, and improving non-heme iron absorption from diet.
- Nicotinamide (Vitamin B3)Beneficial
Delivers niacinamide which is beneficial for converting food into energy, maintaining healthy skin, and supporting nervous system function.
- DL-Alpha-Tocopheryl Acetate (Vitamin E)Beneficial
Provides vitamin E, a beneficial antioxidant that helps protect cells from free radicals and supports heart and skin health.
- Zinc Sulphate (Mineral)Beneficial
Source of zinc, beneficial for boosting immunity, cell growth, and maintaining sense of taste and smell.
- Natural Flavourings 0.25% (Orange, Cherry, Raspberry, Strawberry) (Flavouring)
Adds fruit flavors to improve taste; neutral as they are natural but in small quantity with no major positive or negative health effects.
- Colouring Food 12% (Carrot, Blackcurrant, Red Radish, Safflower) (Natural Color)
Used to give appealing colors from vegetable sources; neutral overall but may contribute small beneficial plant compounds.
- Vegetable Oil (Coconut) (Processing Aid)
Likely used as a coating to prevent adhesion; neutral in small amounts with potential minor benefits from MCTs in coconut oil.
- Pyridoxine Hydrochloride (Vitamin B6)Beneficial
Form of vitamin B6 beneficial for protein metabolism, neurotransmitter production, and reducing homocysteine levels for heart health.
- Retinyl Acetate (Vitamin A)Beneficial
Provides preformed vitamin A beneficial for eye health, immune function, and maintaining healthy skin and mucous membranes.
- Glazing Agents 901 (Beeswax)
Used to coat the gummies for better handling; neutral substance with no significant health impact in the small amounts used.
- Potassium Iodide (Iodine)Beneficial
Supplies iodine which is beneficial for proper thyroid function and production of hormones that regulate energy and growth.
- D-Biotin (Biotin)Beneficial
Vitamin that is beneficial for metabolizing food, supporting healthy hair, skin and nails, and maintaining normal blood sugar levels.
- Cholecalciferol (Vitamin D3)Beneficial
Active form of vitamin D beneficial for calcium absorption, bone density maintenance, and supporting immune system modulation.
- Cyanocobalamin (Vitamin B12)Beneficial
Essential vitamin beneficial for energy production, red blood cell formation, and maintaining healthy nerve cells.
From the label
- On the label
- No Artificial Colors, No Artificial Flavors
Nutrition
| calories | 15 |
|---|---|
| sodium | 15 |
| total carbohydrate | 4 |
| sugars | 3 |
| vitamin d | 20 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, protein, calcium, iron, potassium.
What shoppers say
No reviews yet. Scan it in the CheckTag app to leave the first one.
Compare Multi Gummies for Adults with
See all Vitamin supplements →Scan before you buy
CheckTag shows what's inside any product, how it rates, and what other shoppers say. Free on iPhone and Android, or right inside Telegram and WhatsApp.
Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.
