Large British Whole Chicken
Nutritious natural protein with no additives; excellent when properly cooked but requires careful raw handling.
Raw poultry product. Cook thoroughly until juices run clear and internal temperature reaches 75°C/165°F. Wash hands, utensils and surfaces after handling to avoid cross-contamination with bacteria such as salmonella or campylobacter.
What's the verdict?
A natural source of high-quality protein and essential nutrients with zero additives or processing. Ideal for home cooking but demands strict hygiene practices due to inherent risks with raw poultry.
Ingredients
1 listed · estimated by AI, check the label- Chicken (Whole Poultry)Beneficial
Excellent source of complete protein supporting muscle maintenance and satiety, rich in B-vitamins (niacin, B6) for energy metabolism, selenium and phosphorus for immune and bone health; skin contributes saturated fat that may impact cholesterol if overconsumed, and as raw meat it poses bacterial risks (salmonella, campylobacter) necessitating thorough cooking to eliminate foodborne illness potential.
From the label
- On the label
- British Farm Assured, Red Tractor
Nutrition
| calories | 215 |
|---|---|
| total fat | 15 |
| saturated fat | 4.3 |
| cholesterol | 85 |
| sodium | 70 |
| protein | 18 |
| vitamin d | 0.2 |
| calcium | 11 |
| iron | 0.9 |
| potassium | 240 |
None: trans fat, total carbohydrate, dietary fiber, sugars.
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