This Strawberry Walks Into A Bar
Real fruit base is positive but high added sugars and processing keep the score moderate.
No known safety issues or recent reports. Check packaging for allergens such as potential gluten from oats or cross-contamination.
What's the verdict?
A convenient on-the-go snack that blends real strawberry puree with oats and sweeteners for a portable, naturally flavored fruit bar option.
Ingredients
6 listed · 2 flagged · estimated by AI, check the label- Strawberries (Fruit Base)Beneficial
Rich in vitamin C, antioxidants and fiber that support immune health and reduce inflammation; provides genuine fruit nutrition in the bar.
- Gluten-Free Oats (Grain Binder)Beneficial
Delivers soluble fiber for better digestion and stable blood sugar; a beneficial whole-grain element for sustained energy.
- Apple Juice Concentrate (Sweetener/Binder)Caution
Concentrated fruit sugars add sweetness and help bind the bar but contribute high fructose levels that may strain metabolic health when consumed often.
- Cane Sugar (Added Sweetener)Caution
Boosts palatability with refined sugar that supplies empty calories, raising risks for blood sugar spikes, weight gain and dental problems.
- Sunflower Oil (Processing Oil)
Supplies some vitamin E and unsaturated fats; neutral in small amounts but repeated exposure to refined oils has mixed evidence on long-term inflammation.
- Natural Flavors (Flavor Enhancer)
Boosts strawberry taste using plant-derived compounds; considered safe yet offers no nutritional benefit and may trigger sensitivities in certain consumers.
From the label
- On the label
- Vegan, No Artificial Colors
Nutrition
| calories | 130 |
|---|---|
| total fat | 3 |
| saturated fat | 0.5 |
| sodium | 30 |
| total carbohydrate | 25 |
| dietary fiber | 2 |
| sugars | 12 |
| protein | 2 |
| calcium | 10 |
| iron | 0.8 |
| potassium | 120 |
None: trans fat, cholesterol, vitamin d.
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.