
Eezee Noodles
Ultra-processed with high sodium, saturated fats, added sugar and debated additives; poor nutritional profile.
Contains wheat gluten and soy allergens. High sodium. Tartrazine may trigger allergies or hyperactivity. TBHQ and MSG may cause sensitivity reactions in some individuals.
What's the verdict?
Quick-prepare wheat noodles with beef-flavored spice mix. Highly processed with refined flours, palm oil, added sugar, high salt, artificial colors, and flavor enhancers like MSG and TBHQ.
Ingredients
12 listed · 8 flagged · estimated by AI, check the label- Soft Wheat Flour (Noodle Base)Caution
Main ingredient providing energy through carbohydrates but highly refined resulting in high glycemic index; contains gluten which is a common allergen that can cause intolerance or celiac reactions.
- Non-Hydrogenated Palm Olein (Frying Medium)Caution
Imparts texture and mouthfeel but rich in saturated fats that may contribute to elevated cholesterol levels and heart disease risk with regular consumption.
- TBHQ (Preservative/Antioxidant)Caution
Synthetic compound used to extend shelf life; some research indicates possible negative effects on health including potential carcinogenicity and immune disruption at high levels.
- Water (Hydration Agent)
Used in dough formation; completely neutral with no positive or negative health effects.
- Salt (Flavor Enhancer)Caution
Provides essential sodium but in high amounts typical of instant noodles can lead to excessive daily sodium intake linked to hypertension.
- Tartrazine (Artificial Colourant)Caution
Yellow food dye associated with adverse reactions such as allergies, migraines, and hyperactivity in sensitive populations especially children.
- Monosodium Glutamate (MSG, Flavour Enhancer)Caution
Commonly used to amplify umami taste; while FDA approved, it can cause adverse symptoms in sensitive individuals like headaches or chest pain.
- Sugar (Sweetener)Caution
Added for flavor balance contributing to overall sugar consumption which is linked to obesity, diabetes, and dental issues.
- Hydrolysed Vegetable Protein (Soya) (Flavor Component)Caution
Adds savory notes but derived from soy making it a potential allergen; highly processed with possible high salt content.
- Sunflower Seed Oil (Oil Carrier)Beneficial
Provides fats with better fatty acid profile than palm oil; source of vitamin E which is beneficial for antioxidant protection.
- Spices and Herbs (Flavorings)Beneficial
Can offer minor beneficial phytonutrients and antioxidants depending on varieties used; generally positive in small amounts.
- Beef Flavoring (Artificial Flavor)
Creates meaty taste without meat; neutral but product not suitable for vegetarians and may contain undisclosed additives.
Nutrition
| calories | 370 |
|---|---|
| total fat | 14.5 |
| saturated fat | 6.5 |
| sodium | 1250 |
| total carbohydrate | 54 |
| dietary fiber | 2 |
| sugars | 4 |
| protein | 8 |
| calcium | 35 |
| iron | 1.8 |
| potassium | 180 |
None: trans fat, cholesterol, vitamin d.
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