Frosty Bite Gh Ltd Vanilla 550ml Tub
High-sugar, high-fat dessert with limited nutrition; tasty but not a healthy everyday choice.
Contains milk (common allergen). Not suitable for lactose-intolerant or vegan consumers. High in sugar; consume in moderation. Keep frozen at -18°C or below to prevent spoilage.
What's the verdict?
Frosty Bite Vanilla is a classic dairy ice cream in a 550ml tub, offering a creamy texture and traditional vanilla flavor. Produced in Ghana, it serves as an affordable frozen dessert for families and individuals seeking a sweet indulgence.
Ingredients
6 listed · 2 flagged · estimated by AI, check the label- Milk (Dairy Base)Beneficial
Supplies protein and calcium which support bone health and growth, but is a major allergen that can trigger reactions or digestive issues in lactose-intolerant individuals.
- Cream (Fat Source)Caution
Delivers creamy mouthfeel and energy but is high in saturated fat, which may contribute to elevated cholesterol and heart disease risk with frequent intake.
- Sugar (Sweetener)Caution
Provides sweetness and quick energy but as added sugar carries high glycemic load leading to blood sugar spikes, weight gain, diabetes risk, and tooth decay.
- Vanilla Extract (Flavoring)
Natural bean-derived flavoring with mild antioxidant properties; generally safe with no significant positive or negative health effects in typical amounts used.
- Guar Gum (Stabilizer)
Plant-based thickener preventing ice crystals for smooth texture; minimal fiber contribution at usage levels and generally neutral for most consumers.
- Mono and Diglycerides (Emulsifier)
Processed fat derivative that maintains uniform consistency; approved as safe but represents an ultra-processed additive with some ongoing dietary debate.
Nutrition
| calories | 200 |
|---|---|
| total fat | 11 |
| saturated fat | 7 |
| cholesterol | 40 |
| sodium | 55 |
| total carbohydrate | 23 |
| sugars | 21 |
| protein | 3.5 |
| calcium | 120 |
| iron | 0.1 |
| potassium | 150 |
None: trans fat, dietary fiber, vitamin d.
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