
Orange Fruit Drink
Loaded with sugar and additives; provides little nutritional value beyond basic hydration and flavor.
Contains high levels of added sugar. May cause allergic reactions in individuals sensitive to preservatives like sodium benzoate. Consume in moderation.
What's the verdict?
Sosa Orange Fruit Drink is an affordable, ready-to-drink beverage that offers orange flavor but is high in sugar and includes multiple food additives for shelf stability and appearance. It is not a pure juice product.
Ingredients
15 listed · 3 flagged · estimated by AI, check the label- Orange Juice Concentrates (Juice Base)Beneficial
Supplies natural vitamins, particularly vitamin C, and antioxidants from oranges which support immune health, though concentration process may reduce some fresh juice benefits.
- Water (Base/Solvent)
Primary component for dilution and hydration, essential for life with no adverse health effects in this context.
- Sugar (Sweetener)Caution
Provides quick energy but as added sugar contributes to high caloric intake, risk of weight gain, tooth decay, and blood sugar spikes.
- Natural Orange Flavouring with other natural flavourings (Flavouring Agent)
Improves palatability using natural sources; generally safe but exact composition not disclosed which may concern those with sensitivities.
- Orange Extract (Flavouring)Beneficial
Concentrated source of orange compounds that may offer mild antioxidant properties and enhance flavor without significant negatives.
- Trisodium Citrate (Acidity Regulator)
Maintains pH balance and stability; contains sodium which in excess can contribute to hypertension but amount here is typically low.
- Ascorbic Acid (Antioxidant)Beneficial
Form of Vitamin C that boosts immunity, acts as antioxidant to prevent spoilage and provide nutritional benefit.
- Guar Gum (Stabiliser)
Acts as a thickener and soluble fiber that can promote satiety and digestive health, though excessive intake may cause gastrointestinal discomfort.
- Gum Arabic (Stabiliser)
Natural gum that functions as a prebiotic fiber supporting gut bacteria with minimal health risks.
- Sodium Benzoate (Preservative)Caution
Inhibits mold and bacteria growth to extend shelf life; potential to form benzene in presence of ascorbic acid raising some safety concerns, may trigger allergies or hyperactivity.
- Potassium Sorbate (Preservative)Caution
Prevents yeast and mold; considered safe for most but can cause skin or eye irritation in sensitive individuals or allergic reactions.
- Curcumin (Natural Colour)Beneficial
Derived from turmeric, offers anti-inflammatory and antioxidant benefits, positive addition for health.
- Beta Carotene (Natural Colour)Beneficial
Natural pigment convertible to vitamin A in the body, supports eye health and immunity with antioxidant properties.
- Modified Starch (Thickener)
Alters texture and mouthfeel; processed carbohydrate that may contribute to blood sugar response but generally safe with low nutritional value.
- Citric Acid (Acidulant)
Provides sour taste and helps preserve the product; can contribute to tooth enamel erosion if consumed frequently in acidic drinks.
Nutrition
| calories | 48 |
|---|---|
| sodium | 25 |
| total carbohydrate | 12 |
| sugars | 11 |
| calcium | 5 |
| potassium | 45 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin d, iron.
What shoppers say
Nice taste!!
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.