Frolic Tomato Ketchup – 1Kg
Natural tomato base without synthetics but high added sugar and sodium reduce overall health score.
No known safety concerns or adverse reports. Free from artificial additives; individuals with tomato or nightshade allergies should avoid.
What's the verdict?
Frolic Tomato Ketchup is a thick, rich-tasting table sauce produced from ripe red tomatoes, designed to enhance the flavor of meals without any artificial colors, flavors, or preservatives.
Ingredients
5 listed · 3 flagged · estimated by AI, check the label- Tomatoes (Main Ingredient)Beneficial
Rich source of lycopene, an antioxidant linked to reduced risk of certain cancers and heart disease; also provides vitamin C and potassium which support immune function and blood pressure regulation.
- Sugar (Sweetener)Caution
Added sugars contribute to high caloric intake without nutritional benefits, leading to potential weight gain, blood sugar spikes, and increased risk of dental caries and metabolic disorders.
- Vinegar (Acidity Regulator)Caution
Acts as a preservative and adds tangy flavor; generally recognized as safe but may irritate the digestive tract in individuals with acid sensitivity or GERD.
- Salt (Flavor Enhancer)Caution
Provides sodium necessary for bodily functions but in high amounts as found in condiments can elevate blood pressure and strain the cardiovascular system over time.
- Natural Spices (Flavoring)Beneficial
Includes items like onion and garlic powder that supply antioxidants and anti-inflammatory compounds, adding minor nutritional value without synthetic chemicals.
From the label
- On the label
- No Artificial Colours, Flavours or Preservatives
Nutrition
| calories | 102 |
|---|---|
| total fat | 0.1 |
| sodium | 1050 |
| total carbohydrate | 24 |
| dietary fiber | 0.7 |
| sugars | 21 |
| protein | 1.2 |
| calcium | 12 |
| iron | 0.4 |
| potassium | 280 |
None: saturated fat, trans fat, cholesterol, vitamin d.
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