10g LARSON Pepper Soup Seasoning
Beneficial spices but high sodium from salt keeps rating moderate.
Potential allergen: crayfish (shellfish). High sodium content - use in moderation to avoid exceeding daily limits. May irritate stomach if highly spiced.
What's the verdict?
This seasoning mix delivers authentic flavor for pepper soup with a combination of spices that offer some nutritional benefits from herbs and roots, though it is likely high in sodium. No recent safety reports or detailed ingredient labels available.
Ingredients
6 listed · 2 flagged · estimated by AI, check the label- Salt (Flavor Enhancer/Preservative)Caution
Provides necessary sodium for bodily functions but excessive consumption linked to elevated blood pressure, cardiovascular strain, and increased stroke risk; major contributor to daily sodium limits in processed seasonings.
- Chili Pepper (Primary Spice)Beneficial
Rich in capsaicin and vitamins A/C with antioxidant effects that may boost metabolism, support immunity and reduce inflammation, though it can trigger heartburn, digestive irritation or discomfort in sensitive consumers.
- Ginger Root Powder (Aromatic Spice)Beneficial
Contains gingerol compounds offering clear benefits for digestion, nausea relief, and anti-inflammatory effects that support joint and gut health in typical culinary amounts.
- Garlic Powder (Flavoring Agent)Beneficial
Supplies allicin and sulfur compounds that promote heart health by potentially lowering cholesterol, enhance immune response, and provide antimicrobial benefits without notable downsides.
- Ehuru (Calabash Nutmeg) (Traditional Spice)
Delivers distinctive aromatic oils with mild antioxidant properties that may aid digestion; generally safe in small quantities with minimal health risks or benefits.
- Crayfish Powder (Umami Enhancer)Caution
Adds protein, calcium and minerals for minor nutritional value but carries significant allergy risk for shellfish-sensitive individuals; may cause reactions ranging from mild to severe.
Nutrition
| calories | 28 |
|---|---|
| total fat | 1.2 |
| saturated fat | 0.3 |
| cholesterol | 8 |
| sodium | 1850 |
| total carbohydrate | 4.5 |
| dietary fiber | 1.8 |
| sugars | 0.8 |
| protein | 2.1 |
| calcium | 45 |
| iron | 1.8 |
| potassium | 140 |
None: trans fat, vitamin d.
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Compare 10g LARSON Pepper Soup Seasoning with
Knorr Seasoning CubesCompare2.5/5· Fair
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