Tiger Curry Masala
Flavorful spice blend with anti-inflammatory benefits from turmeric and herbs, though sodium and potential irritants warrant moderate use.
Store in cool, dry place. May contain traces of mustard, celery or other allergens from shared facilities. Use sparingly in cooking; not for direct large-quantity ingestion. Individuals with spice sensitivities or hypertension should exercise caution due to potential irritants and sodium.
What's the verdict?
Tiger Curry Masala is a versatile spice blend merging traditional Indian curry spices with Mediterranean herbs, designed to elevate the flavor of West African and global dishes including stews, rice, proteins, soups, and vegetables.
Ingredients
8 listed · 3 flagged · estimated by AI, check the label- Turmeric (Primary Spice/Antioxidant)Beneficial
Rich in curcumin which offers potent anti-inflammatory and antioxidant benefits, supporting brain health, reducing arthritis symptoms, and potentially lowering heart disease risk; safe for most but high doses may cause digestive issues.
- Coriander (Spice/Flavor Base)Beneficial
Good source of antioxidants, vitamins, and minerals that aid digestion, reduce blood sugar, and provide cholesterol-lowering effects with very low risk profile.
- Cumin (Essential Spice)Beneficial
Contains antioxidants and iron that promote digestion, immunity, and energy levels; beneficial for overall health with no significant negatives in food use.
- Chili Powder (Heat Provider)Caution
Capsaicin content can aid weight loss by boosting metabolism and has anti-inflammatory effects, however it may irritate the digestive tract or cause discomfort for those with acid reflux or IBS.
- Fenugreek Seeds (Flavoring Spice)Caution
Helps regulate blood glucose and cholesterol levels, beneficial for metabolic health; however, it can cause allergic reactions in sensitive people or interact with medications.
- Black Pepper (Bioavailability Enhancer)Beneficial
Piperine increases absorption of nutrients like curcumin, has antioxidant properties that fight free radicals; generally beneficial and safe.
- Oregano & Thyme (Mediterranean Herbs)Beneficial
High in antioxidants and compounds with antibacterial properties that support immune function and may reduce viral infections; positive addition to diet.
- Salt (Taste Balancer)Caution
Necessary for body functions but excessive sodium can increase blood pressure and cardiovascular strain; caution for individuals with hypertension.
From the label
- On the label
- Gluten-Free
Nutrition
| calories | 290 |
|---|---|
| total fat | 12 |
| saturated fat | 2 |
| sodium | 1100 |
| total carbohydrate | 48 |
| dietary fiber | 18 |
| sugars | 3 |
| protein | 11 |
| calcium | 350 |
| iron | 18 |
| potassium | 650 |
None: trans fat, cholesterol, vitamin d.
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.