Grannyrosys Chin Chin Coconut
Tasty crunchy snack but ultra-processed with high sugar, refined flour and frying oils; best as occasional treat.
Contains wheat (gluten) and coconut (tree nut allergen). High in added sugars, refined carbs, and fats from frying. Consume in moderation; not suitable for those with gluten intolerance, nut allergies, or blood sugar concerns.
What's the verdict?
Sweet and crunchy Nigerian coconut chin chin snack, deep-fried for texture with coconut integrated for tropical flavor; a popular West African treat typically enjoyed as a dessert or snack.
Ingredients
6 listed · 4 flagged · estimated by AI, check the label- Wheat Flour (Base)Caution
Provides structure and quick-digesting carbohydrates for energy but as refined white flour it has high glycemic index that can cause blood sugar spikes and contains gluten which is problematic for those with celiac disease or wheat allergies.
- Sugar (Sweetener)Caution
Delivers appealing sweetness and aids browning but as added sugar increases glycemic load, promotes potential weight gain, tooth decay, and metabolic strain with regular intake.
- Grated Coconut (Flavor and Nutritional Component)Beneficial
Infuses distinctive coconut aroma and taste while supplying medium-chain triglycerides for quick energy, fiber for digestion, and minerals like manganese; beneficial in supporting metabolism when not overpowered by sugars and fats.
- Palm Oil (Frying Medium)Caution
Enables the signature crunch through deep frying but significantly raises calorie density and saturated fat levels which may contribute to elevated cholesterol and cardiovascular risks if frequently consumed.
- Salt (Flavor Enhancer)Caution
Boosts overall savory-sweet balance but adds to dietary sodium which can increase blood pressure and fluid retention in salt-sensitive individuals.
- Baking Powder (Leavening Agent)
Creates lighter texture during preparation with very low usage levels resulting in minimal nutritional or health effects for typical consumers.
Nutrition
| calories | 480 |
|---|---|
| total fat | 24 |
| saturated fat | 11 |
| cholesterol | 5 |
| sodium | 190 |
| total carbohydrate | 60 |
| dietary fiber | 3 |
| sugars | 18 |
| protein | 7 |
| calcium | 30 |
| iron | 2 |
| potassium | 160 |
None: trans fat, vitamin d.
What shoppers say
Very nice product
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