Sabritas Botana Sabor Limón Y Chile Churrumais Con Limoncito 265 G
Tasty but ultra-processed with high sodium, fats and low nutrients; limited health value.
High sodium and fat content; may contribute to hypertension, obesity, or digestive irritation from spices/acids. Contains corn; potential allergen for sensitive individuals. Consume in moderation.
What's the verdict?
Ultra-processed, fried corn snack that is high in fats, sodium, and refined carbs with added flavor enhancers. Offers minimal nutritional benefits and is best enjoyed occasionally rather than as a dietary staple.
Ingredients
7 listed · 3 flagged · estimated by AI, check the label- Corn Flour (Base carbohydrate)
Main structural ingredient supplying energy via refined carbohydrates; high glycemic load can cause rapid blood sugar fluctuations with very low fiber, protein or micronutrient content in this form.
- Vegetable Oil (Frying medium)Caution
Imparts crispiness but significantly increases calorie density from fats; regular intake of fried snacks is linked to higher risks of cardiovascular disease, inflammation and weight gain.
- Salt (Flavor enhancer)Caution
Boosts taste but delivers high sodium levels that may elevate blood pressure and strain the cardiovascular system, especially problematic for those with hypertension.
- Citric Acid (Acidulant for lemon flavor)
Delivers the signature tangy limón taste; generally safe yet excessive amounts may erode tooth enamel or irritate the stomach lining in sensitive people.
- Chili Powder (Spice)Beneficial
Contributes heat and potential antioxidants from capsaicin which may slightly support metabolism; however, can trigger heartburn, digestive discomfort or irritation for those with sensitive GI tracts.
- Maltodextrin (Processing aid/carrier)Caution
Used to bind and disperse seasonings; highly refined starch with elevated glycemic index that provides empty calories and may disrupt blood sugar balance or gut microbiome.
- Natural Flavors (Flavoring agents)
Creates the combined lemon-chile profile from undisclosed sources; typically harmless in small doses but opacity around composition may concern consumers with allergies or additive sensitivities.
Nutrition
| calories | 160 |
|---|---|
| total fat | 10 |
| saturated fat | 3 |
| sodium | 280 |
| total carbohydrate | 15 |
| dietary fiber | 1 |
| sugars | 1 |
| protein | 2 |
| calcium | 15 |
| iron | 0.4 |
| potassium | 50 |
None: trans fat, cholesterol, vitamin d.
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.