CREMA
Natural dairy cream with minimal additives but high saturated fat limits nutritional score; use in moderation.
Contains milk - common allergen. Refrigerate after opening and consume before expiration. Not suitable for freezing as it may separate.
What's the verdict?
This dairy cream from the Alpura brand offers a versatile, high-fat addition to recipes, providing body and flavor enhancement. It is minimally processed and aligns with traditional Latin American culinary uses.
Ingredients
3 listed · 2 flagged · estimated by AI, check the label- Pasteurized Cream (Dairy Base)Caution
Delivers energy from fats, supports absorption of fat-soluble vitamins like A and E for skin and immune health; however, high saturated fat content poses cardiovascular risks if overconsumed and acts as a common milk allergen that can trigger reactions in sensitive people.
- Carrageenan (Stabilizer/Thickener)Caution
Seaweed extract that maintains smooth texture and prevents separation; approved as safe in low amounts but subject to ongoing debate regarding potential digestive inflammation or gut irritation for sensitive consumers.
- Disodium Phosphate (Emulsifier)
Helps stabilize pH and texture with negligible nutritional contribution; phosphates in additives can strain kidney function or bone mineral balance in high cumulative intake but present low risk at levels used in this cream.
From the label
- On the label
- No artificial colors, No preservatives
Nutrition
| calories | 80 |
|---|---|
| total fat | 7 |
| saturated fat | 4.5 |
| cholesterol | 25 |
| sodium | 20 |
| total carbohydrate | 2 |
| sugars | 1 |
| protein | 1.5 |
| calcium | 40 |
| potassium | 50 |
None: trans fat, dietary fiber, vitamin d, iron.
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