
Jugo sazonador Maggi 45ml
High sodium, gluten, and processed additives yield poor nutritional value despite flavor utility.
Contains gluten (from wheat protein). May contain soy. Extremely high in sodium; consume sparingly. Not recommended for individuals with hypertension, gluten intolerance, or soy allergy.
What's the verdict?
This Maggi seasoning product is primarily water, iodized salt, and flavor components including wheat-derived protein and vinegar. It delivers umami taste but is highly processed, very high in sodium, and contains gluten, making it unsuitable for certain diets.
Ingredients
6 listed · 3 flagged · estimated by AI, check the label- Water (Base/Solvent)
Serves as the main carrier for all other ingredients with zero calories or nutrients; completely neutral regarding positive or negative health effects in this formulation.
- Caramel Color (Colorant)Caution
Pure caramel provides the dark brown appearance typical of the product; generally safe but carries ongoing debate regarding potential contaminants like 4-MEI that may pose minimal cancer risk in high cumulative exposure.
- Iodized Salt (Seasoning/Preservative)Caution
Supplies iodine to help prevent thyroid deficiency while delivering intense savory flavor; however, the very high sodium content significantly raises risks for hypertension, heart disease, and fluid retention.
- Natural Flavorings (Flavor Enhancer)
Derived from natural sources to create the signature Maggi taste profile; offers no nutritional benefit and may contain undisclosed compounds that could trigger sensitivities or migraines in susceptible consumers.
- Vinegar (Acidifier/Flavoring)
Contributes acidity and subtle tang that may support minor digestive benefits; low-calorie and generally safe, though it can exacerbate acid reflux or irritate the stomach lining in sensitive individuals.
- Wheat Vegetable Protein (Umami Enhancer)Caution
Hydrolyzed wheat protein boosts meat-like savory notes but introduces gluten, which can cause severe reactions in those with celiac disease, gluten sensitivity, or wheat allergies; negligible positive protein contribution.
Nutrition
| calories | 10 |
|---|---|
| sodium | 750 |
| total carbohydrate | 1 |
| protein | 1 |
| potassium | 25 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, sugars, vitamin d, calcium, iron.
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