Bama Mayonnaise 385ml

What's the verdict?

• Rapeseed Oil (Fat Base/Emulsified Oil)Caution

  Delivers high caloric density from mostly unsaturated fats that can support heart health in moderation but promotes inflammation via high omega-6 levels and contributes to weight gain when overconsumed.

• Water (Solvent/Base)

  Used to create proper emulsion and texture with zero calories or nutritional impact, posing no positive or negative effects on consumer health.

• Egg Yolk (Emulsifier/Nutrient Source)Caution

  Supplies choline and fat-soluble vitamins for brain and eye health but is a major common allergen and adds dietary cholesterol which may concern those with heart risks.

• Distilled Vinegar (Acidifier/Flavor Enhancer)

  Provides tangy flavor and mild antimicrobial effects with negligible nutritional contribution; may cause stomach irritation in sensitive individuals if consumed in excess.

• Sugar (Sweetener/Flavor Balancer)Caution

  Contributes to added sugars increasing glycemic response, potential tooth decay, and unnecessary calorie intake even in small quantities present.

• Salt (Flavor Enhancer/Seasoning)Caution

  Boosts overall taste but the sodium levels can raise blood pressure and cardiovascular strain with frequent use in typical diets already high in salt.

• Mustard (Flavoring/Spice)

  Adds distinctive taste with minor potential antioxidant benefits from natural compounds; generally safe but can trigger allergic reactions in sensitive people.

• Xanthan Gum (Stabilizer/Thickener)

  Maintains smooth texture and prevents separation; recognized as safe but may lead to mild digestive bloating or discomfort for those with sensitivities.

• Calcium Disodium EDTA (Preservative/Antioxidant)Caution

  Prevents spoilage and oil oxidation but is a synthetic chelating agent with some debate on long-term effects and potential to bind essential minerals.