San Francisco عسل
Natural honey with minor benefits but high sugar content and infant safety concerns limit the score.
Never give honey to infants under 12 months due to risk of botulism from Clostridium botulinum spores. High in sugars; not ideal for diabetics without medical advice.
What's the verdict?
Natural honey product used as a sweetener, offering mild antioxidant properties from bee-derived enzymes and plant compounds.
Ingredients
1 listed · 1 flagged · estimated by AI, check the label- Honey (Natural Sweetener/Base)Caution
Delivers quick-digesting natural sugars (fructose/glucose) for energy and contains trace polyphenols with mild anti-inflammatory and soothing effects (e.g. for coughs); however, high glycemic load can spike blood sugar, promote weight gain and dental decay with excess intake, and carries risk of botulism in infants.
Nutrition
| calories | 304 |
|---|---|
| sodium | 4 |
| total carbohydrate | 82 |
| sugars | 82 |
| calcium | 6 |
| potassium | 52 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin d, iron.
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