Good Earth Hot Chilli
Beneficial peppers and garlic but high sodium and processing keep the overall health score average.
Contains capsaicin that may irritate skin, eyes, and digestive system. High sodium content; use sparingly if you have hypertension or stomach sensitivity.
What's the verdict?
This hot sauce blends fiery red chillies with vinegar, garlic, and seasonings for bold taste. No recent user safety reports; typical formulation suggests it's vegan and gluten-free but high in sodium.
Ingredients
5 listed · 1 flagged · estimated by AI, check the label- Red Chilli Peppers (Primary Ingredient)Beneficial
High in capsaicin which boosts metabolism, acts as an antioxidant, and may reduce inflammation; can cause digestive distress, burning sensation, or allergic reactions in some people.
- Distilled Vinegar (Preservative)
Creates an acidic environment to inhibit bacteria and adds zest; generally safe but may contribute to acid reflux or lower stomach pH excessively when consumed frequently.
- Salt (Seasoning)Caution
Provides sodium essential for fluid balance but in high quantities typical of hot sauces, it poses risks for hypertension, kidney strain, and heart health issues.
- Garlic (Flavor Enhancer)Beneficial
Delivers sulfur-containing compounds with proven benefits for blood pressure reduction, immune support, and anti-inflammatory effects, making it a positive addition.
- Xanthan Gum (Thickener)
Improves consistency and shelf life with no significant nutritional value; considered safe but can cause bloating or gas in individuals with sensitive digestive systems.
From the label
- On the label
- Vegan, Gluten-Free
Nutrition
| calories | 60 |
|---|---|
| total fat | 0.5 |
| saturated fat | 0.1 |
| sodium | 1500 |
| total carbohydrate | 8 |
| dietary fiber | 1.5 |
| sugars | 4 |
| protein | 1.5 |
| calcium | 30 |
| iron | 1 |
| potassium | 250 |
None: trans fat, cholesterol, vitamin d.
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