Lait concentré Sucré
High sugar (47%) and vegetable fat content outweigh benefits of added vitamins and milk solids.
Allergen Warning: Contains milk and soy products. High in sugar - consume in moderation. Not suitable for individuals with diabetes or following a low-sugar diet.
What's the verdict?
Cèbon Lait concentré Sucré is a sweetened condensed milk product that uses vegetable fat and skimmed milk solids. It is commonly used in coffee, tea, baking, and Southeast Asian desserts.
Ingredients
6 listed · 3 flagged · estimated by AI, check the label- Sugar (Sweetener)Caution
At 47% this is a major component that significantly raises the glycemic index, promotes fat storage, and may lead to metabolic issues, obesity, and dental problems with regular intake.
- Water (Solvent/Base)
No direct health impact; serves to dilute and create the proper texture of the condensed product.
- Defatted Milk Solids (Dairy Component)Caution
11% skimmed milk extract offers protein, lactose, and minerals beneficial for growth and bone health but is a common allergen that may cause digestive distress or immune responses in sensitive people.
- Vegetable Fat (Fat Source)Caution
Minimum 10% plant-based fat improves creaminess but depending on type (e.g. palm or soy) can be high in saturated fats linked to elevated cholesterol levels and cardiovascular risks; soy content flagged for potential allergies.
- Vitamins A, D3 & B1 (Fortification Blend)Beneficial
Added vitamins provide beneficial support for vision (A), bone health (D3), and energy metabolism (B1), helping to offset some of the product's nutritional drawbacks.
- Protein (Nutritional Additive)Beneficial
At 2%, supplies some amino acids for body functions and satiety but quantity is low relative to the dominant sugars and fats present.
Nutrition
| calories | 325 |
|---|---|
| total fat | 10 |
| saturated fat | 6 |
| cholesterol | 10 |
| sodium | 90 |
| total carbohydrate | 55 |
| sugars | 47 |
| protein | 3 |
| vitamin d | 1.5 |
| calcium | 120 |
| iron | 0.2 |
| potassium | 140 |
None: trans fat, dietary fiber.
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.