Syrup vs Malta Guinness Can 330ml

• High Fructose Corn Syrup (Sweetener) — Primary sweetener delivering intense sweetness and calories but linked to obesity, insulin resistance, fatty liver disease, and cardiovascular risks due to rapid fructose metabolism with no essential nutrients provided.
• Sugar (Sweetener) — Added sucrose boosts sweetness and glycemic load, contributing to tooth decay, blood sugar spikes, weight gain, and increased risk of type 2 diabetes when consumed regularly.
• Corn Syrup (Sweetener) — Glucose-based sweetener that adds to total carbohydrate load and calories without vitamins, minerals, or fiber, promoting similar metabolic concerns as other refined sugars.
• Artificial Flavors (Flavoring Agent) — Synthetic flavor compounds used to create a specific taste profile; generally recognized as safe but part of ongoing debates regarding cumulative effects of artificial additives and potential sensitivities.
• Sodium Benzoate (Preservative) — Prevents bacterial growth in the syrup; can potentially form benzene (a carcinogen) when combined with vitamin C, leading to caution for frequent consumers avoiding synthetic preservatives.
• Artificial Color (Red 40) (Coloring Agent) — Synthetic azo dye providing vibrant red color; linked in some studies to hyperactivity in children, allergic reactions, and has faced consumer advocacy for potential long-term behavioral and health impacts.

• Barley Malt (Base/Flavor Provider) — Source of some B-vitamins, amino acids and minerals from malted barley; positive for energy metabolism but contains gluten posing risks for intolerant consumers and adds to overall carb load.
• Sucrose (Sweetener) — Refined sugar that delivers high glycemic load leading to rapid blood sugar elevation; frequent intake linked to obesity, type 2 diabetes, tooth decay and cardiovascular risks due to excess calorie intake.
• Caramel (Coloring Agent) — Provides the characteristic dark hue; generally safe in small amounts but certain caramels may contain compounds like 4-MEI with potential carcinogenic concerns at very high lifetime exposures.
• Carbon Dioxide (Carbonating Agent) — Creates effervescence for refreshing mouthfeel; safe for most but may cause temporary bloating or discomfort in sensitive individuals.

High Fructose Corn Syrup (Sweetener), Sugar (Sweetener), Corn Syrup (Sweetener), Artificial Flavors (Flavoring Agent), Citric Acid (Acidulant/Flavor Enhancer), Sodium Benzoate (Preservative), Xanthan Gum (Thickener/Stabilizer), Artificial Color (Red 40) (Coloring Agent)

Water (Solvent/Base)

Barley Malt (Base/Flavor Provider), Sorghum Malt (Base/Flavor Provider), Sucrose (Sweetener), Caramel (Coloring Agent), Hops Extract (Flavoring/Bittering), Carbon Dioxide (Carbonating Agent)