Lipton Ice Tea vs Jarritos Refresco Toronja 2 Lt

• Sugar (Sweetener) — Supplies empty calories with high glycemic load leading to energy crashes, elevated diabetes and obesity risks, plus contribution to tooth decay.
• Brewed Tea Extract (Base/Antioxidant Source) — Delivers polyphenols and catechins with potential cardiovascular and anti-inflammatory benefits, plus mild natural caffeine for focus.
• Citric Acid (Acidulant/Flavor Enhancer) — Adds tartness and aids preservation; safe in moderation but frequent exposure may erode tooth enamel over time.
• Natural Flavors (Flavoring) — Provides fruit-like taste (e.g. lemon/peach); generally benign but undisclosed sources may pose issues for those with allergies or sensitivities.
• Potassium Sorbate (Preservative) — Inhibits microbial growth for shelf stability; FDA-approved as safe but rare reports of allergic reactions or skin irritation in sensitive consumers.

• Cane Sugar (Sweetener) — Provides sweetness using natural sugarcane source adding 140 calories per serving; leads to blood sugar spikes, increased risk of obesity, diabetes, and tooth decay with regular high consumption.
• Sodium Benzoate (Preservative) — Prevents bacterial growth to extend shelf life; FDA-approved but may cause mild allergic reactions in sensitive people and has minor ongoing debate regarding benzene formation in acidic drinks.

Water (Solvent), Sugar (Sweetener), Brewed Tea Extract (Base/Antioxidant Source), Natural Flavors (Flavoring), Potassium Sorbate (Preservative)

Citric Acid (Acidulant/Flavor Enhancer)

Carbonated Water (Solvent/Base), Cane Sugar (Sweetener), Natural Grapefruit Flavor (Flavoring), Sodium Benzoate (Preservative)