American Cola 60cl
High-sugar soda with empty calories and additives; minimal health value, suitable only for occasional use.
High sugar content may contribute to tooth decay, weight gain, and diabetes risk. Contains caffeine; limit intake for children, pregnant individuals, or those sensitive to stimulants. Consume in moderation.
What's the verdict?
Generic American-style cola soda in a 60cl bottle, providing empty calories from added sugar with no meaningful nutritional benefits beyond temporary hydration and mild stimulation from caffeine.
Ingredients
6 listed · 4 flagged · estimated by AI, check the label- Carbonated Water (Solvent/Base)
Serves as the main liquid base delivering carbonation for fizz and mouthfeel; supports basic hydration but may cause bloating, gas, or acid reflux in sensitive consumers with no added nutritional benefits.
- Sugar (Sweetener)Caution
Delivers sweetness and energy but as added sugar contributes to high glycemic load, elevated blood glucose, tooth decay, obesity risk, and potential long-term cardiovascular issues with frequent consumption.
- Caramel Color (Coloring Agent)Caution
Provides the characteristic dark brown hue of cola; generally safe in small amounts but certain production methods yield 4-MEI, a compound with possible carcinogenic concerns at high exposure levels.
- Phosphoric Acid (Acidulant/Preservative)Caution
Imparts tart flavor and helps preserve the drink; excessive intake linked to reduced calcium absorption which may impact bone density over time, plus contributes to overall beverage acidity that can erode tooth enamel.
- Natural Flavors (Flavoring Blend)
Secret proprietary mix (often including vanilla, cinnamon, citrus oils) that defines the cola taste; considered safe but offers no nutritional value and may trigger sensitivities in those with allergies to undisclosed components.
- Caffeine (Stimulant)Caution
Adds mild alertness and bitterness to balance sweetness; can improve focus in low doses but may cause anxiety, sleep disruption, elevated heart rate, or dependency with overconsumption especially in children or caffeine-sensitive people.
Nutrition
| calories | 42 |
|---|---|
| sodium | 10 |
| total carbohydrate | 10.6 |
| sugars | 10.6 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin d, calcium, iron, potassium.
What shoppers say
The sugar is okay nd not too much nd it taste nice when chilled
Compare American Cola 60cl with
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Lipton Ice TeaCompare2.2/5· Poor
Pepsico Inc. Pepsi 60clCompare2.0/5· Poor- American Cola 60clCompare2.0/5· Poor
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.