CADBURY NUTTIES CHOCOLATE 30G
High sugar and saturated fat content from ultra-processed ingredients outweighs the benefits from nuts; suitable only as occasional indulgence.
Contains milk, soy and nuts. May trigger severe allergic reactions in sensitive individuals. Choking hazard for young children due to nut pieces.
What's the verdict?
This 30g single-serve pack delivers the classic Cadbury chocolate experience combined with nutty crunch, making it a convenient on-the-go treat.
Ingredients
6 listed · 4 flagged · estimated by AI, check the label- Sugar (Sweetener)Caution
Primary source of sweetness but excessive intake is linked to obesity, diabetes, and dental problems due to rapid blood glucose elevation and high calorie density with no essential nutrients.
- Milk Powder (Dairy base)Caution
Supplies calcium for bones and some protein, yet acts as a common allergen and contributes saturated fats and potential digestive issues for lactose-sensitive consumers.
- Cocoa Butter (Fat component)
Adds smooth texture with some stearic acid that doesn't raise cholesterol much, but increases overall caloric and saturated fat intake without major additional benefits.
- Cocoa Mass (Flavor base)Beneficial
Delivers beneficial cocoa flavanols associated with improved blood flow and antioxidant effects, though quantities in milk chocolate are modest.
- Nuts (Peanuts or Tree Nuts) (Textural element)Caution
Offers beneficial unsaturated fats, fiber, and minerals like magnesium for heart and overall health but represents a significant allergy risk that can cause life-threatening reactions.
- Soy Lecithin (Emulsifier)Caution
Facilitates even mixing of ingredients with little nutritional impact; however, as a soy derivative it may concern those with soy allergies or preferences against GMOs.
Nutrition
| calories | 160 |
|---|---|
| total fat | 9.6 |
| saturated fat | 5.1 |
| cholesterol | 5 |
| sodium | 30 |
| total carbohydrate | 17.4 |
| dietary fiber | 1 |
| sugars | 15.6 |
| protein | 2.7 |
| calcium | 55 |
| iron | 0.8 |
| potassium | 140 |
None: trans fat, vitamin d.
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Compare CADBURY NUTTIES CHOCOLATE 30G with
Reese's 2 Peanut Butter CupsCompare2.1/5· Poor
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