
Parago Chewy Candy Chocolate Flavor
High in added sugars and processed with limited nutrients; cocoa adds minor benefits but best as occasional treat only.
High sugar content - excessive consumption may contribute to weight gain, tooth decay, and blood sugar issues. Contains milk and soy allergens.
What's the verdict?
Parago Chewy Candy Chocolate Flavor is a soft, gummy-textured candy made with chocolate paste, designed as an affordable sweet snack for sharing with minimal nutritional benefits beyond quick energy.
Ingredients
8 listed · 6 flagged · estimated by AI, check the label- Sugar (Sweetener)Caution
Provides the primary sweetness but its high glycemic load can lead to rapid blood sugar spikes, increased risk of cavities, weight gain, and long-term metabolic issues like diabetes.
- Glucose Syrup (Sweetener and Binder)Caution
Adds to the chewy consistency while boosting sweetness; frequent consumption of this high-fructose ingredient is associated with obesity, fatty liver disease, and cardiovascular risks.
- Palm Oil (Vegetable Fat)Caution
Contributes to the creamy mouthfeel but is high in saturated fat which may elevate bad cholesterol levels and heart disease risk when intake exceeds recommendations.
- Cocoa Powder (Natural Flavor and Color)Beneficial
Imparts authentic chocolate taste and is rich in antioxidants like flavanols that can improve blood flow and have anti-inflammatory properties.
- Whole Milk Powder (Creaminess Enhancer)Caution
Provides dairy richness and small amounts of protein and minerals but is a common allergen that can cause reactions in those with milk sensitivities or lactose intolerance.
- Gelatin (Gelling Agent)
Responsible for the gummy, chewy texture; supplies a small amount of collagen protein which may support skin and joint health, though quantities in candy are typically insignificant.
- Soy Lecithin (Emulsifier)Caution
Ensures even distribution of ingredients; while generally safe, soy is one of the top allergens and may cause reactions in sensitive consumers.
- Chocolate Flavoring (Artificial Flavor)Caution
Boosts the chocolate profile without real cocoa addition; although regulated, some artificial additives have faced scrutiny for potential behavioral or sensitivity issues in certain individuals.
Nutrition
| calories | 140 |
|---|---|
| total fat | 3.5 |
| saturated fat | 1.5 |
| sodium | 25 |
| total carbohydrate | 26 |
| dietary fiber | 1 |
| sugars | 20 |
| protein | 1 |
| calcium | 15 |
| iron | 0.6 |
| potassium | 45 |
None: trans fat, cholesterol, vitamin d.
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Ratings and ingredient notes are generated by AI from the product's available data — a guide, not a diagnosis. Always check the product's own label, and follow your doctor or pharmacist for medicines.