Ror vs Checkers Africa Limited Chocolate Custard

• Vegetable Oil (Corn, Cottonseed, Soybean or Sunflower Oil) (Frying Oil) — Provides crispiness but is high in calories and may contain allergens like soybean; excessive omega-6 fats can contribute to inflammatory responses in the body.
• Whey and Nonfat Dry Milk (Dairy Seasonings) — Adds protein and flavor but serves as a common allergen for those with milk sensitivities and may cause issues for lactose intolerant consumers.
• Dextrose, Sugar and Corn Syrup Solids (Sweeteners) — Added sugars that increase glycemic load, potentially leading to energy crashes, weight gain, and increased risk of dental caries and metabolic disorders.
• Maltodextrin (Processing Aid) — Refined starch used as a bulking agent with high glycemic index that may negatively affect blood sugar levels similar to glucose.
• Buttermilk Solids, Butter and Sour Cream (Dairy Flavorings) — Contribute creamy and tangy notes but are high in saturated fats and are major allergens; provide limited calcium but overall caution for heart health.
• Salt and Sodium Diacetate (Seasonings) — Essential minerals for taste but in high quantities linked to elevated blood pressure, fluid retention, and cardiovascular strain.
• Monosodium Glutamate (MSG) (Flavor Enhancer) — Amplifies savory flavors but may trigger adverse reactions such as headaches or nausea in sensitive individuals, though approved for general use.
• Artificial Flavor (Synthetic Additive) — Delivers consistent taste without natural ingredients; lacks any nutritional benefit and some consumers avoid due to potential for allergic reactions or unknown effects.
• Lactose (Dairy Sugar) — Adds slight sweetness but is problematic for individuals with lactose intolerance leading to gastrointestinal distress.

• Sugar (Sweetener) — Offers sweetness but as added sugar contributes to high glycemic load, raising risks for blood sugar spikes, weight gain, tooth decay and diabetes with frequent intake.
• Egg Yolks (Binder/Emulsifier) — Adds richness, protein and nutrients like choline for brain health but high in cholesterol and a common allergen, posing risks for those with sensitivities or heart conditions.
• Carrageenan (Stabilizer) — Prevents separation to maintain creamy texture; ongoing debates about potential gut irritation and inflammation lead to caution for sensitive digestive systems.

Potatoes (Primary Base), Vegetable Oil (Corn, Cottonseed, Soybean or Sunflower Oil) (Frying Oil), Whey and Nonfat Dry Milk (Dairy Seasonings), Dextrose, Sugar and Corn Syrup Solids (Sweeteners), Maltodextrin (Processing Aid), Buttermilk Solids, Butter and Sour Cream (Dairy Flavorings), Salt and Sodium Diacetate (Seasonings), Dehydrated Onion and Parsley (Natural Flavors), Monosodium Glutamate (MSG) (Flavor Enhancer), Citric Acid and Malic Acid (Acidulants), Artificial Flavor (Synthetic Additive), Lactose (Dairy Sugar)

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Milk (Dairy Base), Sugar (Sweetener), Cocoa Powder (Flavoring Agent), Modified Corn Starch (Thickener), Egg Yolks (Binder/Emulsifier), Natural Flavors (Flavor Enhancer), Carrageenan (Stabilizer)