Malta Guinness Can Carton X 24 Cans 330ml vs Sahara Barn Maltina Classic Can 33cl

• Sugar (Sweetener) — Refined sucrose provides sweetness and calories but carries high glycemic load, promoting risks of weight gain, blood sugar instability, dental decay and metabolic issues with frequent intake.
• Caramel Color (Coloring Agent) — Delivers the characteristic dark hue resembling stout; considered safe at beverage levels but certain types contain compounds with ongoing debate regarding potential carcinogenic risks in excessive long-term consumption.

• Barley Malt (Grain/Base) — Provides natural enzymes, B-vitamins, and amino acids from the malting process for energy and digestion support; however, contains gluten which can cause digestive distress, inflammation, or nutrient absorption issues for those with gluten sensitivities or celiac disease.
• Sucrose (Sweetener) — Delivers the signature sweet taste and quick energy boost but as a refined sugar carries high glycemic load, potentially leading to blood sugar fluctuations, increased risk of obesity, type 2 diabetes, and tooth decay with frequent or excessive intake.
• Caramel (Coloring Agent) — Imparts the attractive dark brown color with minimal nutritional contribution; generally safe in beverage quantities but some caramel variants may contain 4-MEI linked to potential carcinogenic risks in animal studies if consumed in very large amounts over time.

Carbonated Water (Base/Solvent), Barley Malt Extract (Flavor/Nutrient Base), Sugar (Sweetener), Caramel Color (Coloring Agent), Citric Acid (Acidulant/Flavor Enhancer)

Hop Extract (Flavoring/Bittering)

Water (Solvent/Base), Barley Malt (Grain/Base), Sucrose (Sweetener), Caramel (Coloring Agent), Vitamins (Fortificant/Multivitamin Blend), Calcium (Fortificant/Mineral)