Malta Guinness Can Carton X 24 Cans 330ml
High added sugar content offsets minor malt nutrients, leading to a low-moderate health rating.
High in added sugars - consume in moderation. Contains gluten from barley; avoid if you have celiac disease or gluten intolerance. Not suitable for diabetics without medical advice.
What's the verdict?
Non-alcoholic carbonated malt beverage with sweet malty taste and dark color, packaged in 330ml cans. It serves as an alcohol-free alternative to stout beers, providing refreshment with barley-derived flavors but significant added sugar.
Ingredients
6 listed · 2 flagged · estimated by AI, check the label- Carbonated Water (Base/Solvent)
Primary hydration component and carbonation source for a refreshing fizz; generally safe but may cause bloating or digestive discomfort in sensitive individuals with no significant nutritional contribution.
- Barley Malt Extract (Flavor/Nutrient Base)Beneficial
Supplies B-vitamins, minerals and complex carbs from malted barley; beneficial for some micronutrients and energy but contains gluten, risking reactions in those with celiac disease or sensitivities.
- Sugar (Sweetener)Caution
Refined sucrose provides sweetness and calories but carries high glycemic load, promoting risks of weight gain, blood sugar instability, dental decay and metabolic issues with frequent intake.
- Caramel Color (Coloring Agent)Caution
Delivers the characteristic dark hue resembling stout; considered safe at beverage levels but certain types contain compounds with ongoing debate regarding potential carcinogenic risks in excessive long-term consumption.
- Hop Extract (Flavoring/Bittering)
Balances sweetness with mild herbal bitterness; offers negligible antioxidants in this dilution with no notable positive or negative health effects for typical consumers.
- Citric Acid (Acidulant/Flavor Enhancer)
Adjusts tartness and supports preservation; naturally derived and safe for most but may erode tooth enamel over time with regular acidic drink consumption or irritate sensitive stomachs.
From the label
- On the label
- Non-Alcoholic, Halal
Nutrition
| calories | 54 |
|---|---|
| sodium | 15 |
| total carbohydrate | 13 |
| sugars | 12 |
| protein | 0.7 |
| calcium | 4 |
| iron | 0.2 |
| potassium | 55 |
None: total fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin d.
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