Lipton Ice Tea vs Aje Big Cola Carbonated Soft Drink 250ml

• Sugar (Sweetener) — Supplies empty calories with high glycemic load leading to energy crashes, elevated diabetes and obesity risks, plus contribution to tooth decay.
• Brewed Tea Extract (Base/Antioxidant Source) — Delivers polyphenols and catechins with potential cardiovascular and anti-inflammatory benefits, plus mild natural caffeine for focus.
• Citric Acid (Acidulant/Flavor Enhancer) — Adds tartness and aids preservation; safe in moderation but frequent exposure may erode tooth enamel over time.
• Natural Flavors (Flavoring) — Provides fruit-like taste (e.g. lemon/peach); generally benign but undisclosed sources may pose issues for those with allergies or sensitivities.
• Potassium Sorbate (Preservative) — Inhibits microbial growth for shelf stability; FDA-approved as safe but rare reports of allergic reactions or skin irritation in sensitive consumers.

• Sugar (Sweetener) — Provides intense sweetness and quick energy but high intake leads to blood sugar spikes, increased risk of obesity, type 2 diabetes, cardiovascular issues, and dental caries.
• Caramel Color (Coloring Agent) — Delivers the signature dark brown hue; some formulations contain 4-MEI linked to cancer concerns in animal studies though human risk at soda levels is considered low by regulators.
• Phosphoric Acid (Acidulant) — Imparts tart cola flavor and preserves the drink; excessive intake can erode tooth enamel and may impair calcium absorption potentially impacting bone density over time.
• Caffeine (Stimulant) — Provides mild boost in alertness and energy; can cause jitteriness, elevated heart rate, insomnia or dependency with regular use especially in sensitive consumers or higher doses.

Water (Solvent), Brewed Tea Extract (Base/Antioxidant Source), Citric Acid (Acidulant/Flavor Enhancer), Potassium Sorbate (Preservative)

Sugar (Sweetener), Natural Flavors (Flavoring)

Carbonated Water (Base), Caramel Color (Coloring Agent), Phosphoric Acid (Acidulant), Caffeine (Stimulant)